2008 Class Schedule

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Prenatal & Postnatal
Instruction Classes		 Infant & Child Care Classes

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2008 Classes!
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Prenatal & Postnatal Instruction Classes

Childbirth Classes:

The childbirth preparation classes can be taken in conjunction with the Infant Care Series on three consecutive Wednesday evenings or may be taken on one Saturday. Both classes contain the same information.
Class Schedule
One-Day Childbirth Classes 2008
Held at Marin General Hospital Conference Center
Saturdays: 9:00 a.m. - 4:00 p.m.
Childbirth Class: $100 per couple
Jan 5 Mar 1 May 3 Jun 21 Aug 23 Oct 18
Jan 19 Mar 15 May 17 Jul 12 Sep 6 Nov 8
Feb 9 Apr 5   Jul 26 Sep 20 Nov 22
Feb 23 Apr 19 Jun 7 Aug 9 Oct 4 Dec 6
 
Three-Day Childbirth Series 2008
Held at Marin General Hospital Conference Center
Wednesday Evening Series: 7:00 p.m. - 9:00 p.m.
Childbirth Class: $100 per couple
Class
Title		 Dates Dates Dates Dates Dates Dates Dates
Class I Jan 9 Feb 27 Apr 16 Jun 4 Jul 23 Sep 10 Oct 29
Class II Jan 16 Mar 5 Apr 23 Jun 11 Jul 30 Sep 17 Nov 5
Class III Jan 23 Mar 12 Apr 30 Jun 18 Aug 6 Sep 24 Nov 12

Childbirth Series for 2008

Prenatal & Postnatal Instruction Classes For Expectant Parents

First 3 classes or one Saturday class

Class I

  •  Overview of the Labor Experience
  •  Benefits of Childbirth Classes
  •  Role of Labor Support Person
  •  Basic Anatomy & Physiology (terms heard in labor)
  •  Overview of Labor
  •  When to Come to the Hospital
  •  Early Labor
  •  Relaxation Introduction

Class II

  •  Tour – Meet in Lobby 45 Minutes Prior to Class
  •  Hospital Admission Routine
  •  Active Labor (Physical & Emotional Signs & Roles)
  •  Transition Phase of Labor (Physical & Emotional Signs and Roles)
  •  Labor Support and Training
  •  Breathing Techniques
  •  Relaxation Techniques
  •  Comfort Measures
  •  Pain Control Options
  •  Delivery Video

Class III

  •  What to do if the Plan Changes
  •  Variations in Labor & Delivery
    • Preterm Labor
    • Back Labor
    • Induction
    • Internal Fetal Monitor
    • Other Prenatal Tests (Non-Stress Tests, etc.)
    • Cesarean Delivery Video
  •  Immediate Postpartum Adjustments
  •  Review Labor (All Breathing Techniques)

NOTE: Please Bring to Class: 2 Pillows, Mat or Blanket, Bottle of Water

Infant Care Series for 2008

May be taken individually or as a series of four classes taken with either 1-day Saturday Childbirth class or 3 Wednesday evening childbirth classes.

Class IV - Breastfeeding
(Taught by an International Certified Lactation Consultant. Focuses on establishing breastfeeding and avoiding difficulties.)

  •  Preparation & Establishing Breastfeeding
  •  Babies’ Cues, Latching On & How Long to Feed
  •  Partner’s Role
  •  Working Mothers & Pumping for Baby

Class V - Post Partum Expectations & Realities of New Parents

  •  Delivery to Discharge
  •  Your Physical and Emotional Changes
  •  Getting Back to Normal
  •  Birth Control

Class VI - Care of Your Newborn

  •  Bathing Your Baby
  •  First Hours of Your Baby’s Life
  •  Hospital Routines
  •  Rashes, Jaundice, Crying, etc.
  •  Choosing Your Pediatrician

Class VII - Home & Car Safety

  •  Buying Safe Toys
  •  Baby-Proofing Your Home
  •  Buying Sensible & Safe Baby Equipment
  •  Car Seats

NOTE: Please Bring to Class: Bottle of Water. Please do not wear any perfumed fragrances.

Course Description
The classes are offered in a series of seven consecutive Wednesday evenings, 7:00pm-9:00pm (see schedule at right), or as the Saturday Childbirth Class, 9:00am-4:00pm (see schedule above) combined with the Infant Care Series (classes IV-VII of the schedule to the right), four Wednesday evenings, 7:00pm-9:00pm.
 
The Cost
Per Couple (full series) $170.00 or $30.00 per class
 
Enrollment: See registration form.
We recommend that you register for classes mid-term in your pregnancy due to limited space.
See registration for above.
 
Class Schedule
MGH Childbirth & Infant Care Series 2008
Held at Marin General Hospital Conference Center
Wednesday Evenings: 7:00 p.m. - 9:00 p.m.
Class
Title		 Dates Dates Dates Dates Dates Dates Dates
Class I Jan 9 Feb 27 Apr 16 Jun 4 Jul 23 Sep 10 Oct 29
Class II Jan 16 Mar 5 Apr 23 Jun 11 Jul 30  Sep 17 Nov 5
Class III Jan 23 Mar 12 Apr 30 Jun 18 Aug 6 Sep 24 Nov 12
Class IV Jan 30 Mar 19 May 7 Jun 25 Aug 13 Oct 1 Nov 19
Class V Feb 6 Mar 26 May 14 Jul 2 Aug 20 Oct 8 Dec 3*
Class VI Feb 13 Apr 2 May 21 Jul 9 Aug 27 Oct 15 Dec 10
Class VII Feb 20 Apr 9 May 28 Jul 16 Sep 3 Oct 22 Dec 17

*Note: Nov 26 cancelled due to holiday

Breast Pump Instruction Class

A Class designed to educate new parents on the basics of breast pumps and pumping.
The Breast Pump Class is taught by BabyNook staff, who are experts in assisting new parents in their pumping needs.

Class Benefits and Format
Explores the basics of pumping:

  • How to pump, how often and how long
  • Storage of Breast Milk; guidelines for refrigerating, freezing, and defrosting
  • Pumping at Work: state law, private space and helpful products
  • The Working Mom: fatigue, how to care for self, accepting help and milk volume
Demonstrations of various pumps and option to lease or purchase pump and supplies in class.
$25 discount on breast pump if purchased the night of class
 
Class Schedule
Breast Pump Class 2008
Held at Marin General Hospital, Tamalpais Room
Thursday: 7:00 p.m. - 9:00 p.m.
Breast Pump Class: $30 per couple
 
Feb 28 Jun 5* Sep 11
Apr 17 Jul 24 Oct 30
*Jun 5 class will be held in the Magnolia Room

Enrollment: See registration form.

Free Breastfeeding Support Group

A Breastfeeding Support Group meets each Thursday from 11:00 a.m. – 12:15 p.m. in the Marin General Hospital Conference Room C. Discussion is on varying breastfeeding topics. Drop-ins welcome; no sign-up required.

This class is free of charge and is facilitated by a Certified Lactation Consultant.

Infant and Child CPR and Safety

This Course is Set to the Guidelines of the American Safety Health Institute for CPR

The Benefits
This basic cardiopulmonary resuscitation (CPR) training is intended for expectant couples, parents and community members who may need to respond to an emergency. This program is intended to convey and demonstrate the recommended lifesaving care that may be necessary at the scene of an emergency, especially those involving the care of a child or infant.
 
What You Will Learn
Using the most recent recommendations from the American Safety Health Institute, couples will be trained to recognize and treat life-threatening emergencies, including choking for children and infants. Students will learn how to provide CPR, management of choking and basic first aid and safety. The class will also cover prevention and care of common first-aid emergencies.
 
Our course of instruction is taught by a Certified CPR Instructor who is also certified by the American Safety Health Institute (ASHI).
 
The Course
To reduce or minimize the risk of disease transmission, everyone involved in CPR training will use a separate, sanitized training manikin. Also, having your own manikin makes for more hands-on practice. Remember . . . PRACTICE MAKES PERFECT! CPR training does require physical activity. If you have a medical condition or disability that will prevent you from participating in practice sessions, please inform your instructor. The instructor will make any reasonable accommodations possible.

Participants will test their knowledge and receive a CPR Certification Completion Card valid for 2 Years.

The Cost
Per Individual…………………………$45.00
Per Couple………………………………$70.00
Note: Price includes a book and certification card.
 
Enrollment: See registration form.
 
Notes About Class
  •  Wear Comfortable Clothing
  •  Bring a Snack and Drink
  •  Learn and Have Fun!
     
Class Schedule
Infant and Child CPR and Safety
Held at Marin General Hospital Conference Center
Saturdays: 9:30 a.m. - 1:00 p.m.
Jan 26 Mar 8 Jun 14 Oct 25
Feb 2* May 10 Sep 13** Dec 13
* Feb 2 class held in Magnolia Room (space limited).
**Sep 13 class will be held in the Tamalpais/Magnolia Rooms

“Hey, What About Me?”

A Sibling Preparation Class for Expectant Brothers and Sisters

“Hey, What About Me?”
The Sibling Preparation Class is Designed for Expectant Parents and “Soon-To-Be Big Brothers And Sisters”, Ages 3-12 Years Old
 
The Benefits
This class is designed to help families pull closer together as they learn about what to expect when a new baby is born into the family.
 
When a family is expecting a new baby, it is sometimes hard for an older brother or sister to know what to do and how to feel. It is easy for a sibling to love a new baby sister or brother, but it is just as easy to be angry or resentful at the same time. It is very important to establish good communication between family members that will allow children to continue to feel they are an intrinsic part of the family dynamics when the new baby arrives home.
 
Class Format
  •  Simple discussion at a child’s level:
    • Changes going on in the family, with mom and dad, and what the child can expect.
  •  What will the new baby look like?
  •  Pictures of newborn appearance and newborn hospital procedures.
  •  Talk about newborn delivery and mom’s appearance.
  •  Movie “Lizzie and the Baby”.
  •  Role playing with dolls to learn to diaper and hold baby.
  •  Coloring activity.
  •  Tour of hospital room and newborn nursery.
The Cost
For parents and
  •  1 child………………………………$25.00
  •  2 children…………………………$35.00
  •  3 children…………………………$45.00

Enrollment: See registration form
 
The Schedule
The class is offered approximately every two months.
 
Register for the class that is scheduled prior to the closest date of the new baby’s expected arrival.
 
Class Schedule
“Hey What About Me?”
Held at Marin General Hospital, Tamalpais Room
Saturdays: 10:30 a.m. - 12:00 p.m.
Jan 26 May 31 Sep 27
Mar 29 Jul 26 Nov 22

Infant Massage Instruction - Learn To Massage Your Baby
Co-Sponsored by MGH Institute for Health and Healing.

Infant Massage Instruction For Expectant Parents and Grandparents

The Course
Our Infant Massage class is designed to teach you comprehensive massage techniques and communication skills that will increase your intimacy and understanding of your baby. Our course of instruction is taught by Certified Infant Massage Instructors.
 
The Benefits
  •  Massage facilitates bonding and attachment
  •  Massage relieves symptoms of gas and colic
  •  Massage helps induce sleep
  •  Massage reduces stress for infant and parents
  •  Massage empowers parents and enhances communication
Class Schedule
Infant Massage Instruction 2008
Held at Marin General Hospital, Conference Room C
Saturday: 10a.m. - 12:00 p.m.
Infant Massage Class: $35 per couple
Jan 12 May 3 Sep 6
Feb 2* Jun 7 Oct 4
Mar 1 Jul 31 Nov 1
Apr 5 Aug 2 Dec 6
*Feb 2 class will be held in the Tamalpais Room
 
Enrollment: See registration form